Chat with Bailey Lau: Knee Injuries, Lifting Heavy, and Life!

Fit Like a Girl Podcast por Jackie Lindal

Notas del episodio

In this episode, I had a great chat with Bailey Lau, a fellow ass-kicking lady & personal trainer.

We talk fitness, weight lifting, and bone over dogs and knee injuries.

Be sure to follow Bailey on Instagram at https://www.instagram.com/baileylaufit/

Thank you so much for listening! If you enjoyed this episode and want to hear more, please subscribe and feel free to share with your friends & family.

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Instagram https://www.instagram.com/jackie.fitlikeagirl/

Youtube https://www.youtube.com/channel/UCFMPEqMnV9E6Z_ipYh ... 

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Palabras clave
fitnessweight losspersonal trainingweight liftingknee injuriesfitness journeyacl tearanti diet culturemotivationmuscle gainsmusclestrength training