Notas del episodio
Nitric Oxide (NO) is a super power gas that we actually produce on our own through normal respiration. This cool gas was initially though of as a toxin but in 1998 won a Nobel Prize for its role in cardiovascular health.
This week on the Firefighter Craftsmanship Podcast we dive into how nitric oxide can calm you down, help you do more work on the emergency scene, help you reintegrate into your off-job life easier and even help you to eliminate a runny nose!
In this episode we cover:
- What is nitric oxide and why do we want to harness its positive benefits?
- How nitric oxide is positively correlated with humming breath practices
- How to use the vasodilator properties of NO to help you rid yourself of rhinitis or a stuffed up nose and help you get to sleep quicker!
References mentioned in this epis ...