Notas del episodio
Dr. Barter chats with Jen Kates, founder of Shift Human Performance about her best fitness hacks for busy women. A definite must-see/must-hear episode for any woman trying to balance their wellness with their hectic schedules!
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Sugar Cravings Support:
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women`s weight losswomen`s healthhackslife hacksfitness hacksperformance trainingjen katesshift human performance