Notas del episodio
Today on the Gut Health Reset Podcast, we are diving into a discussion on your microbiome and obesity with returning guest Dr. Sabine Hazan! The gut microbiome plays a key role in how your body retains weight, much more than most people realize. In fact, Dr. Hazen shares a relevant study on the microbiomes of mice, and how the smallest differences in gut bacteria radically affected the weight and obesity of these mice.
In this episode, we will discuss fatty liver disease, food sensitivities, what you should be eating, gut bacteria, and more with Dr. Hazan!
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We answer these questions:
- How is obesity linked to the microbiome?
- Are there any types of bacteria that can help you lose weight?
- How should fatty liver be treated?
- Why you have to prioritize eating whole foods and smaller portions
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