Notas del episodio
In this episode of Faith and Feels, I’m joined by Hiroko Hsieh, a trauma-informed therapist who helps people break free from the effects of trauma and life’s challenges. Hiroko shares how she uses approaches like parts work and brainspotting to access the subcortical brain—where past experiences and trauma are stored—to create deep and lasting healing.
We dive into the power of curiosity in therapy, how our symptoms are often adaptations to our environment, and why true healing happens when we create a safe space to process emotions without judgment. Hiroko also brings a unique perspective on cultural identity, faith, and mental health, drawing from her international background and personal experiences.
Whether you're feeling stuck, struggling with past wounds, or simply curi ...