Notas del episodio
🎧 Plantspiration® Unplugged Episode 48 — If You’re Living It, You’re Giving It
Gratitude. Growth. And the power of breaking free from comfort.
In this uplifting and eye-opening episode, Stefanie and John Ignoffo celebrate 48 weeks of showing up, rewiring habits, and living proof that when you live it, you give it. From Halloween candy madness ($6.4 billion worth!) to the truth about dopamine, comfort foods, and the marketing that keeps us sick, they reveal how choosing safety over comfort changes everything.
What started as a conversation about gratitude turns into a powerful coaching moment on neuroplasticity, identity shifts, and real transformation inside the Plantspiration® community. With over 2,163 pounds lost and countless lives transformed, this one is pure truth, laughter, and fire.
Stefanie and John open up ...