Notas del episodio
this one's a bit of a filler because we had some technical f*ck up with processing the last podcast. Khrys goes over some examples of different tools and bars you can use to open up your training options and how to have a more principled based approach as opposed to a method or strict program based approach.
Intro and Outro Music:
"raspo" Shiloh Dynasty Type Beat
Palabras clave
weightliftingsport