Notas del episodio
This week is part two of the big debrief on my journey from injury to marathon.
I delve into navigating work, personal life, and the time commitment.
I discuss the mistakes I made, what I did well, race day experience, and unexpected learnings. Balancing dual careers with training, managing ADHD, setting boundaries, and understanding the importance of rest.
Join me for a real look into the marathon training process of a human that never felt like their body was ‘made’ to run.
PS: Sign up for the next round of Fast & Ferocious my hybrid lift and run program here: https://www.fuzzcultureclub.com/fastandferocious
Link to submit a question or topic for future episode:
Palabras clave
adhdmindsettraininghybrid trainingrunningmarathonmanchester marathon 2025