Notas del episodio
Today’s episode is about something most of us long for: feeling healthy in our bodies and calm in our minds – not by pushing harder, but by letting the body restore itself. Our guest today is LD Chen, an entrepreneur-turned-author who discovered the ancient wisdom that healing doesn’t come from trying harder, but from restoring the body’s natural intelligence. LD believes everyone has the right to live peacefully and free from constant stress and anxiety – to move through life with genuine joy, peace, and appreciation. After quickly building a 1,000-person company and then facing burnout and serious health issues, LD’s life changed when he encountered an ancient standing practice called Oneness. He is now the Head Coach of the
Palabras clave
Oneness, LD Chen, self-healing, standing meditation, ancient wisdom, burnout, stress relief, mental health, physical health, emotional well-being, natural intelligence, body-mind connection, flow state, Tao Te Ching, Lao Tzu, healing, chronic disease
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