🌬️ Winter Survival Tips for COPD and Chronic Respiratory Diseases ❄️ Join us for Session 3: Winter Survival Tips as we dive into practical ways to protect your lungs and stay healthy this season! 💡 What’s in Store? Hosted by Amy Sheldon, Kelly Welton-Lewis, and Gina Hoots, this session is packed with life-changing advice to help you navigate the challenges of winter while managing COPD and other chronic respiratory conditions. ✨ What You’ll Learn: ✅ How to keep your lungs happy in the cold with scarves, masks, and humidifiers ✅ Why indoor exercise is your winter best friend ✅ The power of vaccinations and how they protect your respiratory health ✅ How to create an emergency kit to stay prepared for flare-ups or power outages ✅ Tips for soothing dry throats and avoiding triggers like poor air quality 🛠️ Actionable Tips for a Healthier Winter: F ...