Notas del episodio
Do you feel stuck in your mind 🧠, trying to fix everything with affirmations, therapy, and mental work — yet still feel burned out 🔥, stressed 😓, or disconnected?
In this inspiring episode, I had the joy of hosting Bianca Gfrei, a somatic intelligence coach 🌿, as she shares her journey from being a successful tech startup founder and CEO 💻🚀 to collapsing under burnout, and ultimately transforming into a somatic coach helping others reconnect with their bodies and emotions ❤️
We dive deep into somatic intelligence 🫁, emotional mastery 💡, leadership 🏆, and entrepreneurship 💼, exploring how the mind alone cannot heal trauma and why listening to your body is essential for personal and professional growth.
What You’ll Learn in This Episode:
👉 Why high-functioning burnout 🔥 is common among founders who “perform” ...
Palabras clave
Inner LeadershipCOREburnoutAuthentische FührungSustainabilityself-awarenessAuthentic LeadershipInclusive LeadershipNon-Judgmental ThinkingWell-BeingFuture of WorkMental HealthInclusionImpactCORE Impact PodcastChange ManagementleaderstransformationClarityPsychologyCareerworkplaceOrganizational PsychologySelf-loveSelf-discoveryPurposegrowthFreedomProfitSuccessmindsetJoyleading changeSelf-careTransitionChangePodcastHeartBodyMindAITechTechnologyEducationChangemakerSystem ChangeBreathworkFLOWMissionVisionValues