Notas del episodio
STALDER PRESS TO HANDSTAND
Is this the hardest Calisthenics Skill there is?
Head over to my website for images and videos of the here explained concepts and for a free Press to Handstand workout.
https://courses.coachbachmann.com/how-to-stalder-press-to-handstand
The Stalder Press to handstand is one of the most ambitious and difficult bodyweight skills out there combining strength, technique and flexibility on a very unique level.
Training for the stalder press requires big amounts of patience as the road will be long and even though the stalder press is a pretty short movement performing it requires just as much patience and faith in one’s capabilities. If th ...
... Leer másPalabras clave
armbalancepresstohandstandstalder