Read Supertraining in a Year | Pages 1-15

Ever try to read Supertraining and stop after a few pages? We get it - so we are here to fix that.

The reading is broken up into 15 pages per week M-F (3 pages per day). This pace makes it easy to follow along.

This episode is pages 1-15 where Yosef and I explain the reading and why it matters for S&C coaches in all sports.

Every Monday there will be an episode that explains the weeks readings. Here is episode 1.

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