Notas del episodio
Learn about the critical transition phase from acceleration to max velocity - the most overlooked aspect of sprint training. Discover how to develop kinesthetic awareness in athletes, the importance of technical models with bandwidth allowances, and why understanding landmark positions and joint angles is crucial for injury prevention and performance.
Fundamentals of Sprinting | A Complete Biomechanics Course
🏃♂️Learn More:: https://strengthcoachnetwork.com/Sprint-Biomechanics
During the month of September 2025 save $100 with code SPRINT100 (case sensitive)
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