Notas del episodio
Today I was joined by LEGENDARY strength and conditioning coach Joe "Big House" Kenn.
Coach and I talked about current trends in S&C, a new way to use VBT on strength movements, strongman training, and things he would change from his days in the weight room.
His son Peter has been on the CMW before and it is a pleasure to have both Peter and Joe on the show.
Peter Kenn CMW: https://www.youtube.com/watch?v=-FMe-F1GEoM
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strengthfitnesshealtheducationconditioningexercisenutritionleadershipathleticslearningcoachfootballsports