Notas del episodio
In this episode I speak with Coach Jon Lynch who is the Stafford Fitness Center Director / Strength & Conditioning Coach at St. Lawrence University. Jon and I worked in the CAA together from 2018-2023.
In this episode we catch up since we last spoke on the CMW. He also shares with me how he was able to design and open a brand new weight room at St. Lawrence. Jon actually shares his screen to show exact blueprints to help coaches out. So you will want to go to YouTube for the video.
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