Keep Your Quarterbacks Arm Healthy For Camp | Football Friday

Cheeky Mid Weeky por Strength Coach Network

Notas del episodio

If not conditioned for the workload, your quarterbacks will see a massive spike in acute workload to their shoulder girdle during camp. This spike in workload can result in fewer throws or injuries in camp. Either situation negatively impacts the timing of routes with the QB and WR, TE, and RB, which negatively impacts the upcoming season.

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