Wendi Irlbeck | Dr. Creatine

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Episode 133 is LIVE! This week we have Wendi Irlbeck from Nutrition With Wendi on the show! Wendi came on the show to talk about creatine and weight gain for athletes. This was not just her opinion - rather the conversation was rooted in research and education from her work as a RD.

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Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value).

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Link for more info 👇👇👇👇👇

🔗 https://strengthcoachnetwork.com/fundamentals-1

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Fundamentals course modules include 20 hours of content on:

🤔 Problem Solving

🙇‍♂️ Mental Models and Decision Making

🏟️ Sport Principles Overview

🧠 Stress Physiology

💥 Motor Learning

🏋️ ...