Caffeine Nap | Research Tuesday

Explícito

Ever heard of a caffeine nap? Maybe it was called a nitro nap by someone else. Well this Tuesday we dive into what the research says about it and how it is related to sprint performance.

Article DOI: 10.5114/biolsport.2023.112088

___

TRY US OUT:

24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order

___

CONNECT:

🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured

📱Facebook: https://www.facebook.com/strengthcoachnetwork