Notas del episodio
How many times have you looked in the mirror and thought, “I’m just not enough”? Not strong enough, not smart enough, not good enough, not worthy of love.
For most of us, those lies started years ago — from trauma, from mistakes, past failures, or from the way the world treated us. And if we don’t face them, we carry them into everything: our recovery, our relationships, our future.
In this episode of the Clean Life Cast, Mason Anderson and co-host Daniel Tapusoa dive into the heart of self-worth, self-love, and confidence.
Together, they unpack: ✨ Why confidence always begins with belief in your own worth ✨ How to break free from self-judgment and shame ✨ The role of honesty, vulnerability, and authenticity in building confidence ✨ Practical steps to strengthen self-love and unlock the confidence withi ...
Palabras clave
self-worth, self-love, self-confidence, recovery and confidence, overcoming self-judgment, building self-respect, Clean Life Cast, Mason Anderson, Daniel Tapusoa, authenticity, vulnerability, personal growth, healing journey