Revolutionizing Fitness: How the Future Human Will Eat, Breathe, & Thrive | Bryan Mirabella
Notas del episodio
I’m joined today by Bryan Mirabella, a Human Performance Specialist and certified master instructor in Oxygen Advantage, WeckMethod, & Restorative Breathing. Bryan works with everyone from CEOs to world class athletes, bringing together decades of experience to teach people how to live a healthy life and enhance their performance through a holistic approach that involves a species-specific diet, proper breathing and movement patterns, optimizing recovery, & revitalizing the nervous system.
In this conversation, Bryan and I discuss a profound yet long-forgotten way of approaching human health & performance. Hear how Bryan healed a torn biceps tendon, two herniated discs, & reversed organ failure by returning to a simple set of natural principles that have been widely dismissed by the modern medical establishment. We ex ...