James Smith: Unlock Unstoppable Confidence in Just 100 Minutes

Buckle up because this episode of The Diary of a CEO takes a sharp turn into the world of confidence – and trust me, it’s unlike anything you’ve heard before. Stephen Bartlett sits down with James Smith, a fitness guru, no-holds-barred personal trainer, and two-time best-selling author of Not a Life Coach and Not a Diet Book. Forget the cookie-cutter fitness influencers you’re used to—James has an entirely different approach, and he’s bringing that same radical mindset to help people level up their confidence game.

In this conversation, James throws out the old idea that confidence is something you’re either born with or not. Instead, he argues that confidence is earned—piece by piece, moment by moment—through what he calls “accumulated evidence.” Yeah, it’s not about some magical trait; it’s about the challenges  ...