Notas del episodio
Karen Burton followed “healthy diets” for 50 years but still carried over 100 extra pounds for the past 20 years. After discovering Dr. Berry’s YouTube channel, she began reducing her carbohydrates to nearly zero. This change led to a 70-pound weight loss and the elimination of high blood pressure, depression, acid reflux, irritable bowel, brain fog, and joint pain. No longer on any medications, her lab results are the best they’ve been in 20 years. She now shares her journey on YouTube (ChoosingToLive1) and Rumble (ChoosingToLive)
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carnivorecarnivore dietweight lossdepressionIBSketotumorhigh blood pressure