Notas del episodio
Meet Lito, a 33-year-old from the Philippines. Once severely obese and struggling with type 2 diabetes, he turned his life around after discovering the carnivore diet through Dr. Berry's YouTube channel. Transitioning from low-carb to keto, and finally to carnivore, he's seen remarkable health improvements: his HbA1C dropped from 12.0 to 5.8, and he lost over 65 lbs, going from 200+ lbs to 135 lbs.
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Palabras clave
carnivorecarnivore dietweight lossdiabetes