The Quiet Flame — Rediscovering What Lights You Up

In this episode of the Caregivers Lounge, host Shaunte invites listeners to reflect on their passions and purposes beyond caregiving. She emphasizes the importance of self-care as soul care and provides reflective questions to help uncover personal insights. The conversation explores the roles we play in life, what we look forward to, and the things we may have put on hold, encouraging listeners to reconnect with their true selves amidst the demands of caregiving.

Takeaways

Taking time to focus and reflect is essential for caregivers.

Self-care is not just about physical well-being; it's about soul care.

Reflective questions can help uncover passions and purposes.

The answers to our questions often lie within us, waiting to be discovered.

Identifying what we look forward to can  ...