Notas del episodio
You don’t have to hit rock bottom to reevaluate your relationship with alcohol.
In this episode, I invite you to explore sobriety from a fresh perspective—one rooted in energy alignment, self-awareness, and personal empowerment.
We’ll dive into the four types of sobriety I teach inside the Empowered Recovery framework:
- Therapeutic Sobriety – For those craving a reset and reconnection to their clarity
- Intentional Moderation – For those who drink consciously but want to stay aligned
- Functional Sobriety – For those who drink regularly but feel blocked, foggy, or low-energy
- Recovery Sobriety – For those walking a full abstinence path toward long-term healing
This episode also includes the exact questions I ask my clients to help them determine whether alcohol is standing in the way of their g ...
Palabras clave
addiction recoveryovercoming addiction,breaking habits wellness transformation recovery supportholistic wellnessAddiction treatment helpHolistic RecoveryEnergy Healing for RecoveryEmotional SobrietyEmpowered RecoveryPersonal GrowthJournaling Promptsspiritual sobrietyrecovery coachingwomen’s wellnessSobriety type quiz