The Bill Hartman Podcast for The 16% - Season 14 - Number 10

Bill Hartman Podcast for The 16% por Bill Hartman

T14 E10
40:49
Notas del episodio

This weeks topics:

  1. Split Squat Structural Influences

  2. RDL and Structural Influences

  3. Narrow ISA and Hinging Exercises

  4. Pistol Test/Wrist and Elbow Orientation

Palabras clave
Bill Hartman PTnarrow ISAelbow painsplit squatpistol testrdl