The Bill Hartman Podcast for The 16% - Season 14 - Number 1

Bill Hartman Podcast for The 16% por Bill Hartman

T14 E01
37:24
Notas del episodio

This week’s topics:

  1. Muscle activity and connective tissues

  2. Movement toward expansion

  3. Young coaches and uncertainty

  4. Knee pain in the split squat

  5. Reducing concentric muscle activity

Palabras clave
Bill Hartman PTknee painsplit squatconnective tissuesexpansionconcentric