The Bill Hartman Podcast for The 16% - Season 13 - Number 9

Bill Hartman Podcast for The 16% por Bill Hartman

Notas del episodio

This week’s topics:

  1. Sprinting, force, and connective tissue

  2. Connective tissue and relative movement

  3. The knee, deep squat, and propulsion

  4. Rib cage mobilization

  5. The squat and propulsion

Palabras clave
Bill Hartman PTpropulsiondeep squatkneetendonfascia