The Bill Hartman Podcast for The 16% Season 3 Number 4

Bill Hartman Podcast for The 16% por Bill Hartman

Notas del episodio

1. Recapturing ankle mobility

2. Resolving right groin pain

3. Powerlifting squat vs. Body Weight Squat

4. Coffee 'n' Coaches Conference Call

5. Testing and recapturing hip extension without hip flexor stretching

Palabras clave
Bill Hartman PTbox squat16 percentankle mobilitygroin painlow bar squat