The Bill Hartman Podcast for The 16% - Season 12 - Number 7

Bill Hartman Podcast for The 16% por Bill Hartman

T12 E07
44:13
Notas del episodio

This week’s topics:

  1. Prerequisite to McGill’s Big 3

  2. Shin splints/posterior tibial stress

  3. Scapular Retraction/Compression

  4. Anterior Expansion for Internal Rotation

  5. Excessive Hip IR?

Palabras clave
hip internal rotationshin splint exercisesstuart mcgillbird dog exercisescapular retraction