The Bill Hartman Podcast for The 16% - Season 12 - Number 3

Bill Hartman Podcast for The 16% por Bill Hartman

T12 E03
41:26
Notas del episodio

This week’s topics:

  1. Heel to butt knee orientation

  2. Coaching quadruped

  3. Helical movement

  4. Pistol Test/Apple Test

  5. Campo deadlift vs. Split squat

Palabras clave
Bill Hartman PTcamporini deadliftknee painsplit squathelical anglepistol testapl test