The Bill Hartman Podcast for The 16% - Season 11 - Number 6

Bill Hartman Podcast for The 16% por Bill Hartman

T11 E06
38:26
Notas del episodio

This week’s topics:

  1. Influence of force - location

  2. Static stretching failure

  3. Overhead pressing/reaching

  4. Ground to upright activity

  5. Scapular movement coherence

Palabras clave
Bill Hartman PTstatic stretchingoverhead pressinternal rotationforce