Bill Hartman Podcast for the 16% Season 2 Number 4

Bill Hartman Podcast for The 16% por Bill Hartman

T02 E04
50:17
Notas del episodio

1. Knee and foot mechanics

2. Getting the dynamic ISA; push-ups and shoulder ER/IR

3. Expanding the posterior rib cage

Palabras clave
Bill Hartman PTbreathing exercises16 percent