The Bill Hartman Podcast for The 16% Season 6 Number 10

Bill Hartman Podcast for The 16% por Bill Hartman

T06 E10
01:11:43
Notas del episodio

This week’s topics:

  1. Squat/Split Squat Propulsive Strategies

  2. Extension for Performance

  3. Diaphragm, Rib Cage, and Pelvis Mechanics

  4. Coffee ’n’ Coaches Conference Call

  5. Narrow ISA with Knees Turned Inward

Palabras clave
Bill Hartman PTinfrasternal angleneuro coffeediapgragmatic breathingsquatsplit squatlordosisextension