Midlife Musings Between Long Time Friends

In this episode, Dana and Sierra dive into the process of rediscovering who they are beyond the roles of parent, partner, and professional. Midlife often brings unexpected changes, and with it, a fresh opportunity to explore who a person can be when they’re not busy being everything to everyone else. They discuss the thrill (and sometimes challenge) of letting go of old identities and desires to make space for new ones.

With humor and honesty, they explore how embracing curiosity and making mistakes can reignite a sense of purpose and joy. They don’t shy away from the real stuff either—the guilt, the grief, and the pressure to keep achieving. Instead, they flip the script, discussing what it means to feel "enough" and the liberating power of setting boundaries, finding stillness, and being truly present in the moment.

Listeners are in ...