Dr Sara Jahnke III ( The Science Behind Shift Work and Disease) - Episode 928

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Sara Jahnke is one of the most respected researchers in firefighter health. In this third conversation we focused solely on the acute and chronic impact of sleep deprivation and how more rest is imperative for our firefighters.

We discuss the alarming rise in childhood diseases amongst first responder parents, hormonal disruption, sleep deprivation and mental health, weight gain, how shift work is a known carcinigen and how the 24/72 shift would revolutionise firefighter health.

Dr. Sara Jahnke is a prominent figure in firefighter health research. She is known for her dedication to translating scientific findings into practical solutions that improve the well-being of firefighters and emergency responders. With a diverse background in psychology and epidemiology, Dr. Jahnke has made significant contributions to understanding and addre ...