Notas del episodio

Jim Wendler is a world renowned strength coach, powerlifter and the creator of the 5/3/1 system.

We discuss Jim's early life, his journey into strength training, collegiate football, powerlifting, training the tactical athlete, mentorship, his own near death experience and much more.

Palabras clave
strengthjim wendlerpowerliftingstrength and conditioningcoaching