Notas del episodio
In this episode of Before and After (old name:The Cherry Bomb Podcast) Sam and Me dive into the world of emotional intelligence (EQ) and explore why it’s often more important than IQ when it comes to forming meaningful relationships.
From self-awareness and empathy to the balance between motivation and discipline, we offer insights, real talk, and practical tools for cultivating stronger emotional connections in both romantic and everyday life.
Whether you’re navigating a partnership, friendship, or simply working on yourself—this conversation will leave you reflecting and inspired.
💬 Topics include:
• The difference between EQ & IQ
• Why self-awareness is key in communication
• How empathy can be built like a ...
Palabras clave
relationshiplovemental healthpodcastfriendshipintelligence