There’s a lot they don’t tell you about bariatric surgery — and even more they get completely wrong.

In this myth-busting episode, Hannah and Steph dive into the real truths about surgery, recovery, eating habits, pain management, body image, mental health, and post-op life.

Topics include: ✅ Why surgery isn’t the "easy way out" ✅ The truth about pain and recovery ✅ What eating actually looks like post-op ✅ Busting the "no carbs ever again" myth ✅ How food culture impacts healing ✅ Managing hair loss and body changes ✅ The role of personal responsibility in success

Plus, they share personal stories, real advice, and what they wish someone had told them before surgery.

Whether you're considering surgery, recovering now, or supporting someone who is — this is a conversation you can't afford to miss ...