Balancing Business And Babies Explícito

por Lucy Howell

Grab a glass of wine and get comfy, because it's time to get real about the wild ride that is Balancing Business & Babies. I'm your host Lucy, and you're listening to the "Balancing Business & Babies Podcast."

On this podcast, we'll dive into the messy, funny, sometimes frustrating and always rewarding experience of being an entrepreneurial parent. From poonamies to crappy presentations, we'll talk abo ... 

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Episodios del podcast

  • Temporada 1

  • Pinterest Power-Up for Podcasts

    Pinterest Power-Up for Podcasts

    Lets talk Pinterest marketing for your business and podcast! I talk about how podcasters can utilise Pinterest as a powerful marketing tool. With over 400 million active users, Pinterest users actively search for niche content. This episode covers setting up a business profile, creating engaging boards, using SEO effectively, and the importance of high-quality pins. The host also discusses strategies like repurposing content, engaging with the Pinterest community, and tracking analytics to optimize performance. Additional topics include the potential of Pinterest ads and interactive ways to boost audience engagement. Try Flick Social Try Descript Join From Idea to Itunes Community ****** Thinking of launching your own podcast? Grab my podcast ebook for advice and tips on launching and marketing********* Need help gaining some balance in your business then grab my free work and parenting planner Support the show If you want to be a guest on the show then please complete this form and I will be in touch with you If you are loving the show then dont forget to go check it out on YouTube & Like & Share 00:00 Introduction to Pinterest Marketing for Podcasters 00:46 Why Pinterest is a Hidden Gem for Podcasters 02:11 Setting Up Your Pinterest Profile 03:01 Creating Effective Pinterest Boards 04:16 Designing Eye-Catching Pins 04:53 SEO Strategies for Pinterest 06:07 Promoting Your Podcast on Pinterest 07:12 Engaging with the Pinterest Community 08:11 Tracking and Analyzing Your Pinterest Success 09:10 Final Tips and Resources

  • The Busy Parent's Guide to Podcasting

    The Busy Parent's Guide to Podcasting

    In this episode of Balancing Business and Babies, I give some actionable tips for balancing content creation with parenting duties. I talk about how to utilise 'micro moments,' batching tasks, and leveraging AI tools to maintain productivity amidst the chaos of parenting. I mention the use of voice memo apps, waterproof notepads, and tools like ClickUp, Descript, and Flick Social to streamline content creation and scheduling. I also discuss the overlooked potential of Pinterest as a powerful platform for promoting podcasts and driving traffic to business channels. Try Flick Social Try Descript Join From Idea to Itunes Community ****** Thinking of launching your own podcast? Grab my podcast ebook for advice and tips on launching and marketing********* Need help gaining some balance in your business then grab my free work and parenting planner Support the show If you want to be a guest on the show then please complete this form and I will be in touch with you If you are loving the show then dont forget to go check it out on YouTube & Like & Share 00:00 Introduction to Balancing Business and Babies 00:17 Content Creation Tips for Busy Parents 02:07 Utilizing Micro Moments for Productivity 06:14 Batching Content for Efficiency 10:13 Repurposing Content Across Platforms 12:17 Leveraging Pinterest for Podcast Promotion 15:48 Flick Social: A Game-Changer for Content Creation 19:43 Planning and Scheduling Content 21:35 Conclusion and Final Tips

  • Empowering Black Moms-to-Be - Exploring Systemic Racism in Maternal Healthcare

    Explícito

    Empowering Black Moms-to-Be - Exploring Systemic Racism in Maternal Healthcare

    Explícito

    I welcome back doula Bianca Sprague for a deeper discussion on the challenges faced by black women in pregnancy and childbirth. We talk in depth, about the issues briefly touched upon in the previous episode, focusing on the history and impact of systemic racism in obstetrics and gynaecology. Bianca shares insights into the disproportionally high mortality and morbidity rates among black mothers and their babies. We discuss the legacy of racism from Dr. Sims' practices to contemporary disparities rooted in biased medical training and systemic neglect. Suggestions for improving care and being an ally are covered, and even plan a 3rd part! 1. BMMA - https://blackmamasmatter.org/ 2. Sister Song - - https://www.sistersong.net/ 3. Black Women Birthing Justice - https://www.blackwomenbirthingjustice.com/ 4. bebo mia inc. - www.bebomia.com 5. Hello 7 Foundation - https://helloseven.org/ BeboMia Inc also also have our scholarship program going live this week which gives scholarships to BIPOC women and queer folks so that they can access education and business support to become doulas. It would be great if you want to share that too. https://bebomia.com/doula-scholarship/ ******* Thinking of launching your own podcast? Grab my podcast ebook for advice and tips on launching and marketing********* Need help gaining some balance in your business then grab my free work and parenting planner Support the show If you want to be a guest on the show then please complete this form and I will be in touch with you If you are loving the show then dont forget to go check it out on YouTube & Like & Share 01:18 Challenges Faced by Black Women in Pregnancy 02:39 Historical Context of Racism in Obstetrics 08:26 Personal Experiences and Systemic Issues 20:51 Implicit Bias and Systemic Racism in Healthcare 24:42 The Challenge of Unlearning Racism in Healthcare 25:39 Fatphobia and Its Impact on Medical Treatment 26:13 The Intersection of Racism and Fatphobia 28:07 The Role of White Supremacy in Medical Bias 31:21 Personal Responsibility in Breaking Cycles of Racism 33:28 Steps to Becoming Anti-Racist 42:02 Resources for Black Women in Maternity Care 46:12 Conclusion and Future Discussions

  • How Can You Craft Your Own Path? Empowering Entrepreneurs with Cierra Lueck

    How Can You Craft Your Own Path? Empowering Entrepreneurs with Cierra Lueck

    I chat with Cierra Lueck, a marketing genius who has helped over 350 businesses. We talk about Cierra's incredible journey from being a young mother and wife to becoming an influential entrepreneur - all while raising five children! Cierra shares her amazing insights on building a profitable business, finding balance in life, and the importance of mindset. Discover Cierra's unique approach to leveraging Facebook groups and starting a movement, plus practical tips on how to identify and follow your passion. Tune in for a really inspiring discussion loaded with wisdom and actionable advice for both parents and entrepreneurs. Connect with Cierra here: Email Website Social Media This is the GroupTrack link: https://www.grouptrackcrm.com?fpr=cierra92 ******* Thinking of launching your own podcast? Grab my podcast ebook for advice and tips on launching and marketing********* Need help gaining some balance in your business then grab my free work and parenting planner Support the show If you want to be a guest on the show then please complete this form and I will be in touch with you If you are loving the show then dont forget to go check it out on YouTube & Like & Share 00:00 Introduction: The Centre Target 00:33 Welcome to Balancing Business and Babies 00:37 Meet Cierra: Business Powerhouse 01:54 Cierra's Journey: From Mom to Business Mogul 03:11 The Struggles and Lessons Learned 06:20 The Turning Point: Investing in Success 07:50 Building a Business: From Network Marketing to High Ticket Offers 15:24 The Power of Facebook Groups 22:09 Starting a Movement: The Million Dollar Group Machine 33:22 The Power of a Movement 35:11 Understanding Maslow's Hierarchy of Needs 37:32 Creating and Selling Products 38:50 Multiple Streams of Income 45:31 Finding Your Passion and Purpose 53:31 Balancing Business and Family Life 01:04:43 Final Thoughts and Encouragement

  • Empowering Birth Experiences

    Empowering Birth Experiences

    In this episode of Balancing Business and Babies, host Lucy Howell is joined by guest Bianca Sprague from Bebomia Inc. to discuss the challenges of parenting a neurodiverse child and navigating maternal health issues. Bianca shares her experiences with her daughter, Grey, who was diagnosed as neurodiverse and their journey through the educational system as well. Lucy opens up about her experiences giving birth during the early days of COVID. The conversation delves into the complexities of neurodiversity, the importance of support for parents, and the impact of medical interventions during childbirth. Key Points Covered: - Bianca's daughter's neurodiversity diagnosis and the challenges of parenting a neurodiverse child - Discussion on the limitations of the educational system to support neurodiverse children - Lucy's personal experience giving birth during the early days of COVID and the impact of lack of support during childbirth - Bianca's pivot to becoming a doula and her journey in founding Bebomia Inc. - The impact of medical interventions during childbirth and the need for a more supportive and empowering approach to birth experiences - Plans for a part two to further explore maternity rates and issues faced by the Black community during childbirth Tune in to the next episode for a deeper dive into maternity rates and the challenges faced by the Black community during childbirth. Stay tuned for more inspiring stories and valuable insights on Balancing Business and Babies. Connect with Bianca here: Facebook Pinterest Website Instagram YouTube You wont want to miss this one. ******* Thinking of launching your own podcast? Grab my podcast ebook for advice and tips on launching and marketing********* Need help gaining some balance in your business then grab my free work and parenting planner Support the show If you want to be a guest on the show then please complete this form and I will be in touch with you If you are loving the show then dont forget to go check it out on YouTube & Like & Share neurodiversity, special education, parenting challenges, homeschooling, childbirth education, informed consent, ultrasound measurements, special education needs (SEN), neurodiverse children, doula, birthing experience, induced labor, water birth, epidural, cesarean, medical interventions, postpartum period, COVID birth