Notas del episodio
In this episode of the Back to Movement Podcast, host Bernadett Gazsi sits down with musculoskeletal therapist Ben Cormack to debunk common back pain myths. They explore why
- back pain is so prevalent,
- the role of movement in recovery,
- how psychological factors influence pain
- the dangers of misinformation
- importance of a personalized, evidence-based approach to treatment. Tune in for practical insights that challenge outdated beliefs and empower you to move with confidence.
Resources mentioned in the episode:
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Palabras clave
backpainchronic painpain managementmusculoskeletal therapypain mythsmovement therapyback pain reliefPsychological factors in painDisc herniation treatmentEvidence-based pain solutionsPain educationMyths about back pain