Sleep & Spine Health: The Best Sleeping Positions

Back to Fitness por Dr. Craig Schulman

Notas del episodio

Waking up with back or neck pain? Your sleep position might be the culprit! In this episode, Dr. Schulman shares the best sleeping positions, pillow setups, and small changes that can help you wake up feeling refreshed and pain-free.

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8316 Pineville-Matthews Rd, Charlotte, NC 28226

704-543-7206

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