Notas del episodio
Today's guest is Daniel Back, a coach out of Austin, Texas. Dan coaches athletes in a variety of sports, helping them to achieve their best in sprinting, jumping, and their strength levels.
Dan is well-known for his Instagram profiles @jump.science, @speed.science0, as well as his website, https://jump.science.
This episode we dig into training sprinters both on and off the track, how to develop elasticity in athletes, and other topics related to being as athletic as possible.
Palabras clave
sprintingspeed trainingpower trainingstrength trainingsprint trainingtrack and fieldstrength and conditioningplyometricselasticitydaniel back