Notas del episodio
In this episode of the Lift Her Weight Podcast, we dive into Serena Williams’ recent 31 lb weight loss using GLP-1 medications like Ozempic — what it means for body positivity, women’s health, and long-term fitness. We also get real about bulking vs cutting as competitors: the struggles, the mindset, and the science behind fueling your body.
Palabras clave
#BodyPositivity#bodybuilding motivation#fitness#lose weight#serenawilliams#ozempicglp1