Mindful Spaces: How Our Environment Shapes Our Mental Well-being

In this episode you will get to learn about the fascinating connection between the physical space that we live in and our mental state. We are going to share some of our own personal experiences and insights from houses, cars, to classrooms. Join us and get motivated for some spring cleaning and clearing of not only your physical space, but also your mind!

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or company. The content provided is for informational and entertainment purposes only. We make no representations or warranties regarding the accuracy, completeness, or reliability of the information presented as we are not mental health professionals. Any actions you take based on the information in this  ...