Feeling Grounded & Groovy

Wandering Musings with AJ + A.Rae 2 Mamas After Dark por Wandering Musings with AJ & A.Rae 2Mamas After Dark

Notas del episodio

Come along as we discuss what things have helped us feel grounded and groovy! Sit back, relax, and grab your favorite mug! We left the kettle on!

Q+A: Are you up for creating time & space to ground yourself daily through meditation (share how if you already do.)?

Palabras clave
relaxationgrounding