Notas del episodio
Magnesium Deficiency Crisis : Why K2 Matters for Your Heart & Bones
Most people don’t realize they’re deficient in one of the most important minerals for energy, sleep, and heart health.
In this episode of the Divine Health Broadcast, Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert to discuss the powerful connection between Magnesium and Vitamin K2 and why these two nutrients play a critical role in bone health, circulation, and overall vitality.
Dr. Colbert explains how magnesium supports over 300 functions in the body, including muscle relaxation, nerve balance, and healthy sleep. You’ll also learn how Vitamin K2 helps move calcium out of the arteries and into the bones, supporting stronger bo ...
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