Vitamin D Levels Explained : The Final Number for Longevity

Vitamin D may be one of the most important nutrients for immune health, strong bones, and long-term wellness.

In this episode of the Divine Health Broadcast, Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert for the final episode of the “Know Your Numbers” series, focusing on one of the most important health markers, Vitamin D levels.

Dr. Colbert explains how maintaining healthy Vitamin D levels may support the immune system, bone strength, and overall longevity. The discussion also explores how factors like age, body weight, skin tone, and sun exposure influence Vitamin D levels and why pairing Vitam ...