Episode notes
Join Unique Hammond with Karen Hurd to discuss all things Women’s health, hormones, and challenges faced throughout each woman’s life. This podcast will explore the environmental, stress, and dietary factors that plan into a woman’s hormonal health.
Practicing for 30 years, Karen, in addition to her nutritional training, holds her Master of Science in Biochemistry and is currently enrolled at The George Washington University in the Master of Public Health program. Her philosophy in approaching health is that "Food has the power to kill; food has the power to heal. It's your choice." Karen applies her knowledge at the biomolecular level to understand the cause of the health problems we face and what dietary and lifestyle changes are needed to correct that cause and unlock our best health.
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